To realize that the interpretation of the world is in the mind is to take a profound step toward freedom. It is the recognition that our suffering arises from the stories our mind tells, not from the events themselves. This awareness dissolves the illusion of separation, bringing us closer to the essence of reality—a reality where peace and joy are not dependent on circumstances but arise naturally from being in alignment with the truth.

When the mind’s interpretations are seen for what they are, life regains its simplicity and depth. The world becomes not something to conquer or fix, but something to experience with openness and wonder. And in this state, it becomes clear that true freedom lies not in changing the world, but in seeing it as it is.

4 min read - Image: D.T. Suzuki

Since ancient times, keepers of life’s deepest secrets have passed down the knowledge: “You become what you believe” to those who walk the path of wisdom. In spiritual traditions, belief is recognized as a powerful force that shapes reality.

2m read - Vivikananda - Public domain

In the realisation that words serve as a map for us, we empower ourselves to use them instead of being used by them.

2 min read

In our quest for a better society, we need to recognize what makes the world go round. Understanding what lies behind all the suffering, conflicts and wars is crucial to overcoming the pandemic of violence.

4 mind read

The paradox is that we want happiness, but we get suffering, and that’s the curse of our desire for (instant) happiness. Happiness can’t resist the storms of existence, but meaning can.

2 min read