When you become stabilized in Consciousness, the continuous chatter of the mind will lessen and finally stop. This is not the result of suppression or effort, but a natural consequence of resting in awareness itself. The tendency to grasp at thoughts weakens, and in its place, a quiet spaciousness unfolds.

Most people equate inner silence with the absence of thoughts, as if true stillness means a blank mind. But silence is not an emptiness devoid of activity; it is the presence that exists beneath all mental noise. Thoughts may continue to arise, but they lose their capacity to bind you. They pass like clouds across the vast sky of awareness—noticed, but no longer compelling.

3 min read - Image Sri Chinmoy

A single breath - the cosmos becomes real - silent waves of grace - the rhythm I become - the unknown that I am.

2 min read

Image public domain

When we listen to the symphony of life, everything changes.

4 min read

Stillness is the source. We drink from its life-giving peace, which gives us the strength to face whatever comes.

2 min read

Pure Perception — Human Awareness — Stillness Is the Gateway to I Am Awareness — Contemplation

3 min read