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The one who knows (the knower) is always the mind - Understanding Our True Self - Part 21
The Illusion of the Knower - The Silent Awareness Beyond Knowing - The Trap of Identifying with the Knower - Nondual Experience: Beyond Knowing and Not Knowing - Living Without the Knower - The Eternal Witness
3min read Image Hafez
Have the Firm Conviction That You Are Pure Consciousness - Understanding Our True Self - Part 20
You are not the body, not the mind, not the roles you play. You are the awareness in which all these arise and fade. Have the firm conviction that you are pure Consciousness, and rest in the infinite peace that this understanding brings.
2 min read image Sri Aurobindo
I Am Nothing — Life Is Everything
Only when life becomes the center — We will have a chance
2 min read
Be the Witness of Mental Activity and Emotional Reactivity - Understanding Our True Self - Part 18
The practice of being the witness is ongoing. It is not a destination, but a way of being. Every moment provides an opportunity to step back and observe, to create space between ourselves and the mental and emotional dramas that arise.
4min read Image Eckhart Tolle
Remain as the Seer- Understanding Our True Self - Part 17
By remaining as the Seer, we rediscover our true nature, infinite and free, beyond all forms and labels.
4 min read Image public domain
The River That Flows to the Source
The Purpose / The Conversation with Her
2min read - Image by the author
It Can’t Be Thought - Understanding Our True Self - Part 15
Life is a multidimensional happening—a dynamic event unfolding simultaneously on all levels and states, and this in no time.
2 min read
Image Gurdjieff
Let’s Sit Together in Selfknowledge
Unity is found / Perfection of unconditional love / Peace and serenity take over / The mysteries of life / Shinning bright in Selfknowledge
1 min read
Photo by Edward Curtis
As long as I live
My dear friend, I am the present moment.
What else can I be?
To carry out this consciously is my highest goal.
As long as I live.
2 min read
Know That You Exist Before Knowing Anything Else — Understanding Our True Self — Part 8
The spiritual journey is to remember. To come back to the simplest, to know that we exist in the vastness of the experience of the one existence.
2 min read
Paramahansa-Yogananda-with-Anandamayi-Ma —
Two Souls in One Heart
Understand and your brothers and sister will find each other in peace
2 min read
Image by Satdeep Gill — Public domain
We Can Feel It, Right Now, Right Here, It Is Ever Present — Understanding Our True Self — Part 7
The I Am is omnipresent, thus life — All we have to do is nothing — Go into nature — The I Am is always there
3 min read - Image Alan Watts
Living Life as It Is — Is Real Success
Concentrate on the small things and success will come by itself. Do without acting, work naturally and let things happen.
1 min read
Image by Paul Klee
I Amness Is What-Who We Are — Understanding Our True Self — Part 6
Is there a better way to create peace on earth than to know that WE ARE IT, that we are Oneness?
2 min read
Drawing by Karsten Ramser
The Paradoxes of Our Existence — Life’s Contradictions for True Freedom
When we give up all hope.
Throw our little self into the fire
of cosmic love and understanding.
Then we are free.
2 min read
I Am — Understanding Our True Self — Part 5
I Am is all there is, and the reason why everything is, therefore, you are it. All content is ever-changing. Life never stands still, but the I Am is always the same. Pure presence. Pure beingness is I Am.
3 min read
I Am I Amness — Understanding Our True Self — Part 4
The I Am is All — We Cannot Find What Always Is — I Amness Is Eternity — I Amness Is the End of Fear
2 min read
I Am Existence — Understanding Our True Self — Part 3
Trinity of Unity — Existence Loves Nature — I Am Existence Is Unconditional Love — Taking Ourselves Out of the Equation
2 min read
I Am Awareness — Understanding Our True Self — Part 2
Pure Perception — Human Awareness — Stillness Is the Gateway to I Am Awareness — Contemplation
3 min read
I Am Consciousness — Understanding Our True Self — Part 1
Self-realization is the union of individual and cosmic consciousness — It is the perfect state
3 min read